I wanted to share this beautiful piece of jewelry made by Traci at Silverlime. This is one of my favorite quotes and it was printed on our daughters funeral program. If you'd like to have one made for you then click on the Silverlime picture on my sidebar and it will take you to Traci's website. You can have a necklace made with this quote or any that you'd like. I just love Traci's work!
Wednesday, April 20, 2011
Monday, April 18, 2011
Center for Loss in Multiple Birth (CLIMB)
I wanted to share another resource with you, CLIMB (Center for Loss in Multiple Birth). This is what their website says about their mission....
Welcome to the website of CLIMB, the Center for Loss in Multiple Birth, Inc. We are parents throughout the United States, Canada, Australia, New Zealand and beyond who have experienced the death of one or more, both or all of our twins or higher multiples at any time from conception through birth, infancy and childhood. We originated in 1987, when a mother whose twin son died very suddenly at birth believed that she was truly the only one – then began to search for "a few" others. Soon, she was hearing from families everywhere who were struggling to cope and heal from the devastating loss of their twin or twins, their triplet or triplets or other higher multiples, in a wide variety of circumstances – in sad contrast to the happy images of multiples portrayed in the media and elsewhere.
At a time when the number of multiple pregnancies has increased dramatically, our mission is and has always been to ensure that none of us who have found ourselves on the tragic side of the higher risks for twins and higher multiples needs to feel truly alone or like the only one, no matter what the loss or the circumstances. We do this by ensuring that bereaved multiple birth parents have the same opportunities other bereaved parents need and want: to read materials that relate to what we are going through – to talk to others who we know truly do understand – and to gain information that in some way relates to our loss and the challenges we are facing as people and as parents.
In the process, we’ve found that by speaking up about our experiences and their immediate and long-term impacts on us, it helps the public to learn the real extent of twin loss and higher multiple loss, and the importance of making all possible efforts toward prevention of them. It also helps relatives and friends, and caring others such as health care professionals, twins and multiples clubs and loss support groups learn how they can offer the most meaningful support.
We hope you will benefit from our site, and you are welcome to be in touch with us.
Check out CLIMB's website for additional support and information on multiple birth loss.
Friday, April 15, 2011
Running With Angels
I wanted to let everyone know about a great event coming this May on the 21st. It's the Running With Angels 5k Run/Walk. They are raising money for Angel Watch, a non-profit program that helps support bereaved families that have received a life-threatening or life-limiting diagnosis for their unborn child. It's a wonderful cause and I know that so many families and hearts have been touched by this program. This event is hosted by Pam Hansen, the author of Running With Angels. It is a beautiful book written by a woman that suffered the loss of 2 of her children and how she overcame her despair and grief through running.
Saturday, May 21, 2011
So if you are in the Salt Lake City area around May 21st, be sure to come out and run!
Saturday, May 21, 2011
Race begins at 8 am
Thanksgiving Point Gardens
Lehi, Utah
Lehi, Utah
Registration Fee
- $20 through May 7th
- $15 children under 14 through May 7th
- $30 for all ages thereafter until slots are full
- $10 per bib “In Honor or Memory of” a friend or loved one
Packet Pickup
Runners are encouraged to pick up their packets on Friday, May 20, 4-7 p.m. at Utah Valley Regional Medical Center, Northwest Plaza, Clark Auditorium, located at 1134 North 500 West in Provo. You can also pick up your packet near the starting line on race day beginning at 6:30 a.m.
Chance to Win a Guaranteed St. George Marathon Entry
Share your inspirational story for a chance to win a guaranteed St George Marathon entry. Please email your story to Dennis Morganson.
About the Race
This run is inspired and hosted by author and inspirational speaker Pam Hansen. Read about Pam’s amazing story of turning personal tragedy into triumph in the book Running with Angels.
Come enjoy a run/walk through the beautiful gardens at Thanksgiving Point. Start/Finish line will be in the parking lot near the Children’s Garden entrance. Registration includes T-shirt, water bottle, food and drinks at the finish, and giveaways. Although times will be recorded and posted, medals will be given only for 1st, 2nd, and 3rd place overall. All participants over the age of two should be registered and wearing a bib number. Strollers are allowed.
For more information call: (801) 357-7600
Thursday, April 14, 2011
Ramblings of a Grieving Mother
I saw this article written by Corinne O'Flynn on the Rowan Tree Foundation and loved it and wanted to share. It's raw and full of intense emotion and I'm sure so many of us can relate.
| Ramblings of a Grieving Mother | ![]() | ![]() | ![]() |
| WRITTEN BY CORINNE O'FLYNN |
Do you know me? I used to be so cheerful, the proud owner of an easy smile. I was optimistic and upbeat; pointing out the silver lining behind each of the dark and looming clouds. I was walking across the bridge into motherhood, and felt full of dreams for this baby that was growing inside me, our baby, my baby.
Do you remember me? I used to love going out with my friends, chatting on the phone, hanging out doing nothing, dishing over the gossip columns. I was the one who laughed the hardest when we saw that show together. I was the one who would spend hours shopping with you to find that perfect dress for your special event.
I was the one. I was.
Do you remember me? I used to love going out with my friends, chatting on the phone, hanging out doing nothing, dishing over the gossip columns. I was the one who laughed the hardest when we saw that show together. I was the one who would spend hours shopping with you to find that perfect dress for your special event.
I was the one. I was.
Then my baby died and everything changed in that moment. When my baby died, that person I used to be died too. I just vanished into a cocoon of self preservation, learning how to survive the incredible pain. I didn't ask for this to happen, who could? I also had no idea I would lose so much of myself to this. Not unlike a butterfly whose metamorphosis happens while safely tucked away, I emerged completely changed. Unrecognizable.
When my baby died a part of me was torn away. My happiness went on hiatus; my optimism took the first train out of town. My smile disappeared. My soul became brittle and felt like it would just shatter if anything touched too forcefully. My skin tingled with a strange numbness as I walked around as this new person in this new life. I was a stranger, even to myself. Feeling weighted by a heavier outlook, I find myself in the mirror and do a double-take with these new eyes.
My husband and I are trying to reconnect. It is not divorce or separation that we are resisting; we are actually becoming acquainted to our new selves. There is so little to say, yet we have been through so much and it feels like everything has changed. We feel tighter and closer, but so hurt and broken that we can’t find the words.
My family asks where I went, and wonders when I will be coming back. My friends don't seem to recognize me in my new self. It is as though I fell into a magic sleep for a thousand years, and when I woke up everyone was speaking a different language. I feel like I have morphed into a square peg in a round-hole world; I just can't make myself fit into the same old places where I used to be so at ease.
My job has become difficult for me. I have lost focus, lost my drive. My ability to concentrate has been taken over by the part of my mind that commands me to grieve. Without a baby to care for, I am no longer eligible for maternity leave. I don’t have the luxury of wealth to stay home indefinitely, and so I am back to work shortly after my baby died with no idea what I am doing.
People are moving on in their lives, and new concerns are demanding their attention. They look back at me and wonder why I am “still” so sad. For me it is like time has stopped. Weeks and months later, it is as though my baby just died. I watch the clock to mark time that used to be measured by calendar. It has been exactly 24 hours since you died, exactly one week, two days, and three hours, exactly two weeks and five hours. I can’t help it. You died on a Saturday, and every Saturday marks an anniversary for me. I can’t imagine being ‘years’ away from your death.
I don't especially like this new me. At this time while my loss is still so new, it is all I can do to face the raw and unending pain. Nothing seems to make any sense. My entire awareness is wrapped around my empty belly, my empty arms, and the dreams for the child that will never be. The future feels dead for me.
I struggle with the people closest to me whose expectations of my coping skills are not being met. They express remorse that the old me has gone. They wish for me to snap out of it. They actually express anger that I am being such a drag. I can see so clearly that they simply don't understand, even so, it is hard not to be resentful when they don’t seem to care to.
They misread my reasons for declining those baby shower invitations, they don’t see that my reasons have nothing to do with my love for the mother-to-be and everything to do with my own survival. Even putting these thoughts into written word feels dramatic, self-centered, and overdone. But, it is so very real for me right now. Part of me is embarrassed that I feel this way, and part of me is furious that I have to explain it at all. The people who would require the explanation should already understand. I suppose their expectations are not the only ones being left unmet.
Everywhere I go I am surrounded by pregnant women whose confidence about their baby and their future is impenetrable. Their shopping carts are overloaded with baby things, and they chat happily about the names they are contemplating for their baby. She is hoping for a girl, that one really wants a boy. I contemplate screaming into their faces that the gender of their baby is the least of their concerns as I wonder if she will be like me; if hers will be the next baby to die.
My girlfriend told me today that she is pregnant. I want to be happy for her, but her news makes me feel like my heart has been torn out again. I swallow the rock in my throat and feel like I have been kicked in the stomach. I have constant anxiety that the mailbox will bring word of the surprise shower for her. Every time the phone rings I worry that they will mention our friend’s happy news. I think about what to say so I can appear normal when the baby conversations start up. I want to remind them that my baby died, but I also feel like I shouldn’t have to. I am afraid for my friend with my new perspective on pregnancy, petrified of offending her in her blissful state, but still unable to take part in all of the celebration and the joy.
I know it sounds truly insane; I actually feel like I have gone crazy. But there it is, and as much as I wish it were different, it is me.
Wednesday, April 13, 2011
10 Ways to Deal With Grief
I saw this great article on the Journey Through Grief website. It was written by Janelle Hertzler the author of Seasons of Solace. I wanted to share it with all of you.
Ten Tips for Handling Grief
Ten Tips for Handling Grief
How to deal with grief
Handling grief is certainly not easy, but I have listed 10 tips that I found helped me through my own grief journey.
1. Be honest with your feelings. Emotions change quickly and unexpectedly in grief. Denying your feelings will not help with the healing process. Sometimes you feel empty, sometimes you feel enraged. Being able to “read” your own emotional state, will help in handling grief.
2. Find positive ways to express your feelings. Cry as much as you need to. I personally found a variety of creative outlets helped me work through my grief. I spent time photographing images in nature that spoke to my emotions. Although I had never written poetry before, I discovered a healing process in it. Many people have found it helpful to start a blog about their grief experience.
3. Talk to a trusted friend. Someone who will just let you talk and not offer simplistic answers provides a very helpful way to work through your grief.
4. Read books on grief. Books I found most helpful were books about personal experience. A Grief Observed
is a classic that I really appreciated reading. However in grief, I know that even avid readers can have a difficult time focusing. This is one reason I decided to publish Seasons of Solace. It is a book of photos and short storytelling poems that speak to the grief experience.
5. Know that it is okay to ask tough questions. The “Why” questions are a normal response to grief. Honor these questions. I followed the outline of the Psalms of Lament to write my own questions and anger.
6. Seek out a local Hospice or GriefShare program. These groups are made up of people who are experiencing similar emotions and difficulties.
7. Do something special to honor your loved one’s memory. After my aunt died of cancer, several of her sisters regularly walked in cancer awareness relays. For several years after my husband died, I would buy myself special Christmas and birthday gifts. This is not something I would have done for myself, but he would have if he were living. I also made memory books to commemorate his life. You could create an (link) on-line memorial. Some people set up foundations in memory of their loved one to raise awareness for a particular condition (i.e. an illness) or situation (i.e. drunk driving).
8. Find something to be grateful for each day. In The Joy of Appreciative Living
author Jackie Kelm tells about a gratitude study she performed. She found that people who wrote down three things they were grateful for each day were noticeably happier at the end of 30 days.
9. Practice healthy lifestyle choices. Experience has told me that this is not always easy. The last thing you will feel like doing on some days is getting out of bed to exercise. But a walk in the outdoors or a yoga session may be just what your body needs to support your emotions in the healing journey.
10. Give yourself permission to not rush through grief. Know that grief often takes much longer than most people imagine. Take whatever time you need.
Monday, April 11, 2011
Friday, April 8, 2011
March of Dimes March for Babies
I just wanted to remind everyone about the great even that the March of Dimes puts on every year. It's the March of Dimes March for Babies. The money raised goes toward a great cause! Here is what the March of Dimes website says about their walk.....
Why We Walk
When you walk in March for Babies, you give hope to the more than half a million babies born too soon each year. The money you raise supports programs in your community that help moms have healthy, full-term pregnancies. And it funds research to find answers to the problems that threaten our babies. We’ve been walking since 1970 and have raised an incredible $2 billion to benefit all babies.
What to Expect
This year, more than 7 million people will join their family, friends and colleagues in 900 communities across the nation. Our volunteers and staff will encourage and support you in your efforts to raise awareness and funds. No matter if this is your first year or your 25th, you can expect the event to be fun, compelling and rewarding.
Want to find an event in your area you just need to click on your state.
For those of you in Utah I've listed the locations below....
Walk Distance: 3 miles
Registration Time: 9:00 AM
Start Time: 10:00 AM
Chapter: Utah
Phone: (801) 746-5540
Registration Time: 9:00 AM
Start Time: 10:00 AM
Chapter: Utah
Phone: (801) 746-5540
Walk Distance: 5 miles
Registration Time: 9:00 AM
Start Time: 10:00 AM
Chapter: Utah
Phone: (801) 746-5540
Registration Time: 9:00 AM
Start Time: 10:00 AM
Chapter: Utah
Phone: (801) 746-5540
Walk Distance: 3 miles
Registration Time: 9:00 AM
Start Time: 10:00 AM
Chapter: Utah
Phone: (801) 746-5540
Registration Time: 9:00 AM
Start Time: 10:00 AM
Chapter: Utah
Phone: (801) 746-5540
Salt Lake City
May 14, 2011
May 14, 2011
This Is The Place Heritage Park
2601 East Sunnyside Ave.
Salt Lake City, UT 84108 Walk Distance: 3 miles
Registration Time: 9:00 AM
Start Time: 10:00 AM
Chapter: Utah
Phone: (801) 746-5540
Registration Time: 9:00 AM
Start Time: 10:00 AM
Chapter: Utah
Phone: (801) 746-5540
Tuesday, April 5, 2011
Raising Money for Sufficient Grace Ministries
I'm sure you all know Holly from Caring for Carleigh. If you don't, you can check out her spotlight on Honoring Our Angels. Holly has a goal to raise $2000 to go toward Sufficient Grace Ministries. She has blogged all about it if you want to read more about why. She is currently accepting donation items to auction off to meet that goal. The auction will take place on April 6-8th on her Caring for Carleigh facebook page. You won't want to miss it. If you have anything to donate for the auction or if you'd like to make a monetary donation you can do that from Holly's blog.
Here's a little bit of information about Sufficient Grace Ministries taken from their website so you can know the great cause that the donations will be going towards....
Sufficient Grace Ministries for Women, a 501 (c ) 3 non-profit, non-denominational Christian organization, was founded in 2004 by Kelly Gerken with the purpose of reaching out to women and families to offer comfort, encouragement and hope. The Dreams of You division of this ministry was created specifically to provide comfort to women and families who have lost a baby through miscarriage, stillbirth, or infant death.
Kelly has experienced the loss of twin daughters (Faith and Grace) at 26 weeks and the loss of an infant son, (Thomas)who died shortly after birth from Potter's Syndrome. From her own family's journey of grief and healing, Kelly has created the Dreams of You Memory Book and other beautiful support materials to help families form a precious memory for their babies who leave this earth too soon.
You can read more about Kelly's story of Faith, Grace and Thomas from the Sufficient Grace Ministries website and click on Our Story.
Below are some the the gifts that they offer bereaved parents.
Dreams of You Memory Book By Kelly Gerken
The Dreams of You Memory Book was created for mothers and families who have lost a baby. This book comes in an 8 by 11 ½ inch hardcover, antique leather bound-look binder format so it is easy to add or change the book to match a parent's unique beliefs, tastes, and wishes. It includes places for parents to journal the dreams they had for their baby, their journey of loss and healing, letters to baby, pages to record the baby's statistics, memorial service, baptism, footprints, mementos, etc. Also included are inspirational poems and comforting scripture from the Bible, as well as the author's personal story of loss, grief, hope and healing.
Comfort Bear
These beautiful, cream-colored, soft fleece Comfort Bears were created by Kathy Rutter in 2005 for grieving mothers to have something to hold to ease the ache of empty arms. Kathy created each one with a grandmother's love and prayers. After a valiant battle with cancer, Kathy went home to heaven in October of 2006. Today her legacy continues as the Helping Hands Ministry gathers to sew the bears, sending a grandmother's love and prayers along with each one.
Baby Gowns
We now offer beautiful satin burial gowns for the precious babies who leave this earth too soon. Sizes range from a baby 12 inches to a full-term newborn size. The back of the gowns are open for easy dressing and the sleeves and bonnets gather with a tie to help ensure the perfect fit. The gowns are also excellent to have at the hospital for precious photograph keepsakes of baby and family.
Be sure to check out Holly's Blog and support her goal. Make sure to stop by Sufficient Grace Ministries website and blog and see all the beautiful things they offer!
Monday, April 4, 2011
The Midnight Orange
In case you have never seen these beautiful sculptures, I thought I'd spotlight The Midnight Orange. I first saw these on someone else's blog during a giveaway. I thought they were beautiful and hope someday to order one for myself. Check out her Etsy store and see her amazing art. Below are a few of my favorite pieces.
Friday, April 1, 2011
Makeover
I won a blog makeover by Small Bird Studios from Maggie's blog Alexandra's Butterflies. What do you think? Thanks Franchesca and Maggie!
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